20 Printable Coping Cards: High-resolution layouts organized into 4 emotional states, designed to help you take one small step when it is hard to think clearly.
20 HD Smartphone Wallpaper Cards: Perfectly cropped, state-ordered mobile lock screens so your clinical coping reminders are always one swipe away.
Instant Practice Guide: Clear guidance and printing instructions on how to use these self-talk tools when you feel overwhelmed, stuck, or caught in spiraling thoughts.
Launch price: $19.99. Download the complete toolkit bundle now at this price.
20 Printable Coping Cards: High-resolution layouts organized into 4 emotional states, designed to help you take one small step when it is hard to think clearly.
20 HD Smartphone Wallpaper Cards: Perfectly cropped, state-ordered mobile lock screens so your clinical coping reminders are always one swipe away.
Instant Practice Guide: Clear guidance and printing instructions on how to use these self-talk tools when you feel overwhelmed, stuck, or caught in spiraling thoughts.
Launch price: $19.99. Download the complete toolkit bundle now at this price.